Your monthly health check-in
Your health data.
A clearer next step.
Bring together home measurements, lab results and data from supported wearables. Plus Bio turns what you share into a plain-language AI report, a few small actions, and a record you can take to your doctor.
Start with what you have. A wearable and lab tests are optional.
Add a card to start. Then $1.99/month after your trial. Cancel anytime. Optional tests and devices cost extra.
Wellness support. No diagnosis or clinical care.
Measure at home
Add weight, waist, sleep, activity or other supported readings. Use the equipment you already have and skip measurements you cannot take.
Bring your results
Upload a lab PDF or photo. AI proposes supported values; you check them against the original before saving. CSV import is available too.
Connect your data
Use an available device connection or import an Apple Health export. Your readings keep their dates and sources. Connections are optional.
Your monthly check-in
Add information, understand the changes, and choose what to work on. Each monthly check-in builds on the record you have already started.
Start with what you have
Tell us a little about yourself and what you want to work on. Add home measurements, upload an existing lab report, or connect a supported device. You can start without a wearable or lab results.
Read your monthly report
With your permission, AI uses the readings and notes in your record to explain changes in plain words. Your report includes a focus for the month and questions you may want to bring to your doctor.
Choose a small next step
Pick from the suggested actions, such as making time for a walk or a more consistent bedtime. Keep the suggestions that fit your life and record how they went.
Build on it next month
Current-month readings already on file can fill your next check-in. Add what has changed, review your actions, and keep building your history. Daily habits and reminders are optional.
A record to bring to your doctor
When a visit is coming up, create a Visit Prep from your record: your logged numbers and dates, a short summary, and questions to discuss. Print it, save a PDF or share it yourself. You arrange your own medical care and decide what to bring to the appointment.
Plain rules
- No diagnosis here. Plus Bio shows your numbers and how they change. Your doctor is the one who can tell you if you have a disease.
- Reports can flag selected readings to discuss with your doctor. Plus Bio does not monitor for emergencies.
- No selling. No sharing with insurance companies. No sharing with employers. Your record stays yours. You choose whether to use AI and can export your information.
- See a doctor if you feel unwell, even when your report looks calm. We only see the numbers you log.
- Missing a measurement is fine. The check-in works with whatever you have.
Common questions
What does Plus Bio actually do?
Plus Bio brings your logged measurements, supported wearable data and confirmed lab values into one personal record. It provides monthly AI-written reports, trends, small actions you choose, and a printable Visit Prep for conversations with your own doctor. It works from the information you add; it is not a complete assessment of your health.
Is this medical care?
No. No doctor works here. No diagnosis. Plus Bio is a wellness service. Reports can flag selected readings worth discussing with your doctor, but the service does not monitor emergencies, provide treatment, order tests or book medical appointments. See your own doctor if you feel unwell, even when your report looks calm.
How much does it cost?
New members get a three-month trial (90 days) with a card. Then membership is $1.99/month at the beta rate while your membership continues. Stripe shows your first charge date before you confirm. If you previously used free check-ins, checkout shows your remaining trial. Cancel future renewals in Membership. Optional lab tests, devices and third-party apps cost extra and are paid separately.
Do I need a wearable or new blood tests?
No. Start with measurements you can take at home and notes about how you have been doing. If you already have lab results, upload a PDF or photo and review the supported values before saving them. You can also import supported measurements from a CSV. There is no need to buy equipment or arrange new tests just to join.
Which devices can I connect?
My data shows the connections currently available for your account and device. Supported connections can bring readings into your record and prefill your check-in. Apple Health data can also be imported from an export file. Availability depends on the provider, and some third-party tools have their own fees. Manual entry works without a connection.
How much do I need to do?
Set up your profile, then check in monthly with the information you want to add. Setup and gathering measurements may take longer than a repeat check-in. Current-month readings already on file can prefill the form, with their source and date shown. Uploading a lab report still needs your review. You do not need to log in every day.
What happens between check-ins?
You can review your history, add results, and track the actions you chose. With lifecycle emails enabled, a short mid-month message asks how things are going. Daily habits, browser reminders and streaks are optional in Settings. You can pause habits, freeze a missed day or turn reminders off.
Who writes my report, and what happens to my data?
AI writes the report with your permission. Your health records are not sold or used to train AI. You can turn off new AI processing, disconnect devices, export your record and original files, or delete your account in Settings. The Privacy page explains service providers, limited authorized review and retention.
Can I earn membership time by inviting someone?
Yes. When a referred friend makes their first qualifying payment, you earn membership months. More paying referrals unlock larger cumulative rewards. Use those months yourself or share them through a private gift link. Your friend keeps their own account and health record. Find your invitation and rewards in Settings.
Can my company or my benefits plan pay for it?
Check your plan's eligible expenses. Today you join yourself at $1.99/month after the trial and can submit your receipt for reimbursement if your plan allows it. Your employer has no access to your health record or usage. Benefits teams can find more information at plus.bio/business.
What if I want to stop?
Cancel your subscription in Membership to stop future renewals. Your saved history and exports remain available. You can also pause habits, turn off reminders or stop new AI processing. Export or delete your account in Settings; the Privacy page explains deletion and retention.
Start with what you have.
A few home measurements, an existing lab report or a supported device: bring what you have and build from there. Three months free with a card, then $1.99/month. Your record stays yours.
Try 3 months free